Counseling and Psychotherapy in Atlanta

Find a New Path Forward

If you're feeling like your current way of living isn't working anymore, you're not alone.

Many of my clients are high-functioning individuals who pressure themselves at work and at home. It can be exhausting.

In the midst of a life that can feel busy and chaotic, taking time to pause and look more deeply can make all the difference.

Counseling and psychotherapy provide a supportive and humanistic space to explore new perspectives, develop coping strategies, and make lasting changes. These approaches can help you break free from old patterns and build a more fulfilling life.

Available by telehealth anywhere in Georgia.

I work with people online, sometimes called telehealth or virtual sessions. My clients find it convenient and a relief from dealing with Atlanta traffic!

I'm happy to offer you a free 15 minute consultation to answer any questions you might have about working together. We can talk a bit about your particular concerns.

I work with insurance as an out-of-network provider and I can provide you with a monthly statement you submit to your provider for reimbursement.

My office hours are 11 AM to 7 PM Monday through Thursday and 10 AM to noon on Friday.

Overcoming Anxiety, Depression & Stress

It's normal to feel down occasionally, but if feelings of hopelessness and unhappiness persist or if anxiety and worry are overwhelming, it may be time to seek professional support.

It is normal to experience stress to varying degrees. However, when stress becomes a significant problem and disrupts your daily life, professional guidance can help you get back on track.

As a psychotherapist, I'll work alongside you to identify and change unhelpful patterns using approaches like CBT and solution-focused therapy to help you find greater satisfaction and well-being in your life.

Navigating Life Transitions

Navigating life transitions can be challenging, but it's also an opportunity for growth and renewal.

Some transitions are anticipated: the start of a relationship, a new job, retirement. Others come as surprises, such as health problems or the end of a relationship.

Working through these changes successfully can help us build resilience and grow. But it is understandable that you may feel overwhelmed when you're in the thick of it.

If any of that sounds like you, let's have a conversation. My approach is grounded in compassion, respect, and evidence-based tools to support you through these transitions.