(404) 874-8536 johnballew@gmail.com

Intimacy, vulnerability and commitment

Intimate relationships come in many flavors:  dinner-and-a-movie dates that develop slowly into something else, dating one guy exclusively and becoming boyfriends, establishing something more permanent, perhaps as lovers or husbands or partners.  Some relationships evolve very quickly; others take time.  Some men are comfortable “playing the field,” while others move so quickly to stake a claim on a boyfriend’s affections that it feels like a return to California Gold Rush days.

“An unarmed encounter between two vulnerable individuals” is my favorite definition of intimacy. Most of us understand the “unarmed” part of that equation without too much difficulty.  But “vulnerable?”  That’s tougher.   Especially for men; toughness is associated with masculinity – vulnerability is something we’re taught to avoid.

Vulnerability is a paradox.  A friend recently talked to me about how much closer he felt to the person he was dating after getting food poisoning while on a skiing trip.  The experience of being cared for while he was weak (and feeling unattractive!) helped him to genuinely feel the loving words his boyfriend had been speaking for several weeks.  He’s not eager to feel that sick again, but he recognized that amid the misery, he received an offering that was very intimate and loving.

If we are going to allow ourselves to open up and feel vulnerable, we need assurance that the person we are with will continue to respect us and will not abandon us.  We need loyalty from the other person.  In a healthy relationship, that means he’ll want a similar assurance from us as well.

Commitments aren’t all the same.  Some commitments are lifelong pledges of fidelity, and that’s probably what most of us think of first when we think of commitment.  But a commitment may look quite different.  Ron tells Jeff he won’t date anyone else while they are going out.  Mark and Ray agree that while they may have sex outside their relationship of several years, they will always put one another first.  Jim and John agree not to discuss ending their relationship until they have given counseling a try.    That’s a commitment, too.

It’s understandable that people often feel hesitant, even ambivalent, about making a commitment.  Choosing one person means not choosing someone else.  It can be hard to make that sort of choice – especially in a culture like ours, that values romance over commitment.  Also, many of us have seen marriage commitments not taken very seriously.  Why would we be eager to do the same?

The lack of legal structure in many gay relationships means that we have great latitude in deciding what we want our relationships to look like; all areas of commitment are open to negotiation.  Sometimes the lack of a formal ritual (like a wedding) can mean that we find ourselves with lots of assumptions about our relationships, but little frank conversation about the nature of our relationships.

Making our commitments clear helps to make them powerful.  Sitting down with your boyfriend or partner to talk about your spoken and unspoken understandings is important work within a relationship.  Some suggestions:

  • Choose a time when things are going well, rather than when your relationship is struggling.
  • Speak about your own needs and desires; use statements that start with “I.”
  • Listen as much as you speak.

Remember that a commitment is much more likely to mean something if it is freely offered and not given because your partner feels intimidated.

About John

I have been  licensed by the State of Georgia as a professional counselor for more than 25 years.  My areas of specialty are relationships, intimacy, sexuality, anxiety and depression.  My passion is helping people build happier lives and stronger relationships. 

I know it isn’t always easy to talk about problems.  My approach to counseling is nonjudgmental and compassionate.  If you have questions, I welcome the opportunity to talk with you about working together.

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Whether you've worked with a therapist before or are exploring counseling for the first time, you probably have questions.  It is important to have the information you need to make a good decision when selecting a therapist.  I welcome your questions -- about your specific situation, about me or about my approach to therapy. Making things better can start with an email, or you can call me at (404) 874-8536.