(404) 874-8536 johnballew@gmail.com

Domestic violence and gay men

Same-sex domestic violence may not seem like a big problem to many gay men.  Statistics are hard to come by; it’s hard to know the scope of the problem.  Just like male rape, however, men can find themselves being victimized in ways they never imagined.  And because we think it can’t happen to us, we have a hard time understanding what has happened — or we are quick to blame ourselves.

Problems that affect gay relationships are often pretty much like those that affect our hetero counterparts.  Women are far and away the greatest victims of domestic violence — and heterosexual men are overwhelmingly most likely to be perpetrators — male-male or female-female couples can also become abusive.

Individuals with low self-esteem who have unrealistically romantic ideas about relationships may be especially prone to find themselves in abusive relationships. Relationships in which drugs and alcohol play a significant part can be more at risk for abuse and violence.

Violence in relationships can be physical, sexual, emotional — or a combination of all three.  Emotional abuse is indicated by frequent put-downs, name-calling, humiliation, mind games or guilt trips.  Similarly, relationships that become controlled by jealousy, isolation and obsessive control are abusive.

Physical assault — bruises, a blackened eye or worse — is what most people think of when the term domestic violence comes to mind.  However, physical abuse can also refer to intimidation:  breaking things, kicking the dog, displaying weapons or making threatening gestures.

Abusive relationships don’t usually start out violently; if they did, it would be easier for victims to recognize and avoid them.  Instead, there is a progression of abuse.  The perpetrator may be very affectionate, then become more controlling or have angry outbursts.  Apologies may follow these episodes, along with promises of change.  But then the occasions of hostility become more frequent.  Angry words are thrown, as are objects.

Threats are made.  When the relationship deteriorates to breaking things and making threats, battering is just around the corner — pushing, slapping, restraining, punching.  Sexual assault, broken bones or other serious injury may be next.

If you are in an abusive relationship, you must take your situation seriously.  This is not a time for unrealistic optimism and sentimentality; this is a time for protecting your life.  If your partner is serious about change, he will do two things:  First, he will accept responsibility for his own actions, rather than shift the blame to you. Second, he will seek treatment — not as a way of manipulating you into staying in the relationship, but treatment on his own, without conditions.  If he meets these conditions, you will need to decide whether the relationship is one which is healthy for you to continue or not.  You may want to seek professional help.

If your partner does not accept responsibility for his actions and does not seek to change, you must establish a plan for safely separating from him.  Batterers often become enraged when their victim seeks to leave.  If you are sharing a home with your abuser, you will need to establish a plan for leaving to minimize the likelihood of a violent confrontation.  Are their friends who can help?  If you will need to move out, where will you go?

Establish a plan to help you move to safety.

For more information, contact the National Domestic Violence Hotline at 800-799-SAFE.

About John

I have been  licensed by the State of Georgia as a professional counselor for more than 25 years.  My areas of specialty are relationships, intimacy, sexuality, anxiety and depression.  My passion is helping people build happier lives and stronger relationships. 

I know it isn’t always easy to talk about problems.  My approach to counseling is nonjudgmental and compassionate.  If you have questions, I welcome the opportunity to talk with you about working together.

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Whether you've worked with a therapist before or are exploring counseling for the first time, you probably have questions.  It is important to have the information you need to make a good decision when selecting a therapist.  I welcome your questions -- about your specific situation, about me or about my approach to therapy. Making things better can start with an email, or you can call me at (404) 874-8536.